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Balance Asana Flow

Balance Asana Flow

Regular price $17.77 USD
Regular price $25.00 USD Sale price $17.77 USD
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This is the full flow of all the asanas that are given in this course. A simple way to go from standing asanas to lying ones in one style of flow. There are 15 Poses and each pose lasts about 2-4 min and the full flow ranges around 20-25 min to complete  and is all included. The completion of these asanas on a regular basis will increase balance and ailment within oneself. Body Positive Content. Best for people who are beginners, knew to Yoga, need specifically balance ailment, those that have very limited to no flexibility, those that want knowledge of basic asanas and how to use them right, and those that are in need of using props. Self paced learning. The more practiced the, the better you'll get. Love and Light.

LEGAL DISCLAIMER** Please consult with your physician regarding any part of this exercise station. When participating, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Be advised that all information is for Entertainment Purposes ONLY. Videos are only food for thought...The client is responsible for their own life and decisions and will not be held liable for any action taken and is not to be used for Medical, Legal or Financial Advice and is not responsible for actions due to videos. Any links may contain affiliate links, meaning I get a commission if make a purchase through my link at no cost to you.

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